Finding Space will help you:

  • Become trauma-informed

  • Understand emotional dysregulation

  • Identify the many forms of grief

  • Develop trigger awareness

  • Build resilience and courage

What Finding Space provides:

  • Support after being diagnosed with a mental health condition

  • Grief counselling

  • End-of-life therapy for terminal illness

  • Psycho-education on the effects of grief and trauma